This is a course on the safest methods for the handling of goods. The sort of thing you will find in this course includes; safe methods to move heavy things without causing strain, the use of mechanical aids, and the adoption of safe handling habits. An often-overlooked aspect of safety training is the safe handling of goods and neglecting this can often lead to strain injuries particularly associated with spinal damage which can mean long periods of being laid off. This is obviously not very cost effective for the employer.